In the brilliant, beautiful state of North Carolina, where the Appalachian Mountains hug the sky and the Outer Banks kiss the Atlantic Ocean, a special group of kids, known as the Physio-Fun Brigade, participate in a unique activity – Physical Therapy. This isn't your everyday exercise, oh no! It's an exciting adventure led by none other than Sir Flex-a-Lot, a hilariously cool imaginary character. Sir Flex-a-Lot, with his goofy grin and a body as flexible as a cooked spaghetti noodle, makes every session a laugh riot. He's as tall as a giraffe on stilts and as bouncy as a kangaroo on a trampoline. With his rainbow-colored workout gear and his squeaky sneakers that honk like a clown car with every step, he's quite the sight! These fantastic NC kids, from the mystical mountains to the sunny shores, and all the bustling cities in between, are his eager, brave sidekicks. They're not just bending and stretching; they're on epic quests to conquer Castle Coordination and reclaim the Kingdom of Strength. Sure, there are days when the dragon of tiredness tries to get in their way or when the moat of monotony seems too wide to cross. But with Sir Flex-a-Lot leading the charge with a hearty "Stretch ho!", and a booming laugh that can shake the leaves off the trees, every step of their physical therapy journey becomes a fun-filled adventure. So, here's to the valiant Physio-Fun Brigade, the incredible kids of North Carolina, who, with their imaginary friend, Sir Flex-a-Lot, are mastering the art of moving and grooving, all with a dash of fun and a whole lot of giggles.
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Welcome to Portland's premier interactive museum and event venue, Experiment PDX, where imagination and creativity know no age limit! Conveniently situated in the heart of South East Portland on Stark St., within the elegant Luxury Bread Building, this remarkable space is dedicated to the exploration of arts, science, and the limitless boundaries of inquisitiveness. Proudly rooted in Portland, Experiment PDX is a treasure trove of geeky delights, facilitating a unique blend of education and entertainment. Our interactive museum of science and art invites children, families, and adults to indulge their curiosity and creativity through hands-on exhibits. But that's not all; we also provide a diverse range of classes, workshops, and talks led by local artists, academics, and cultural enthusiasts. And yes, we haven't forgotten about the fun-loving adults! At our 21+ events, beverages are available for purchase because, let's face it, who says adults can't have a bit of fun too? Experiment PDX is not just a museum, but also an exceptional venue for hosting children's birthday parties with exciting science and art themes. In addition, we offer event spaces for rent, perfect for a variety of functions. We look forward to welcoming you to a world of learning, creativity, and fun at Experiment PDX!

Carrie Goldbeck, founder and instructor of Goldbeck's Martial Arts, is a shining example of the importance of self-discipline, self-control, and self-confidence. With a background that began in 1994 in Rocky Mount, NC, she is passionate about promoting these values in a fun and nurturing environment. Carrie first experienced national competition with James Dozier's Kicking for Christ competition team, and gained invaluable insight into the importance of commitment, discipline, and attitude. Her travels across the east coast have given her the opportunity to pass on these lessons to her students. At Goldbeck's Martial Arts, Carrie motivates her students to take ownership of their own progress, and strives to create an atmosphere of positivity and achievement. She is dedicated to teaching the importance of self-discipline, self-control, and self-confidence in a way that is both fun and rewarding.