In the radiant realm of North Carolina, nestled amid the breathtaking blue ridges and the sparkling Atlantic coastline, exists a super special sect of sprightly youngsters who are utterly bewitched by the sport of Judo. This isn't your ordinary group of kids; no siree! These are the "Judo Jamboree Juggernauts" (JJJs for short) and they are as quirky as they come! First, there's Bouncy Benny, a freckled, red-haired whirlwind with a fondness for peanut butter and pickle sandwiches. Benny's never met a Judo move that he didn't like, and his special creation, "the Pickled Peanut Butter Flip," leaves his opponents dazed, amazed, and slightly hungry. Then we have Giggling Gracie, the unofficial queen of laughter. Her giggle is as contagious as the common cold and often leaves her opponents in stitches (not the medical kind, though!). Her signature move, the “Giggle Grip", has the uncanny ability to turn the dourest of matches into a tickle fest! In the mystical land of NC, these Judo-enthused whippersnappers don't just practice their martial art; they sprinkle their unique blend of fun, laughter, and a dash of silliness into every bout. Whether they're flipping, gripping, tossing or tripping, the Judo Jamboree Juggernauts are North Carolina’s finest examples of how to enjoy life while learning Judo. So, if you find yourself in the Tar Heel State, look out for the bouncing Benny, the giggling Gracie, and the rest of the Judo Jamboree Juggernauts - they're easy to spot; they're the ones having the most fun!
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Hello, craft aficionados, and welcome to Crafts Zone! This is your portal into a realm where imagination and education intertwine. Our bespoke crafting workshops are designed to engage both your creative flair and your thirst for knowledge. To keep you abreast with the latest trends and techniques in crafting, we've devoted a fifth of our sessions entirely to learning. Prepare yourself for an exciting journey of creating and connecting as these constitute the major portion of our workshops, a staggering 70% to be precise! You'll be offered ample opportunities to convert your innovative concepts into tangible creations and also get to know other art enthusiasts. Embrace the joy of crafting something magnificent along with forging friendships with like-minded individuals. And we certainly can't overlook the aspect of relaxation! Here at Crafts Zone, we set aside 10% of our time to simply unwind and recharge. We fully endorse the therapeutic effects of crafting and are firm believers in the stress-relieving properties of creative expression. So, come and soak in the serene, artistic ambiance. Be sure to keep an eye out for our forthcoming workshops. At Crafts Zone, your creative voyage is just getting started!


Carrie Goldbeck, founder and instructor of Goldbeck's Martial Arts, is a shining example of the importance of self-discipline, self-control, and self-confidence. With a background that began in 1994 in Rocky Mount, NC, she is passionate about promoting these values in a fun and nurturing environment. Carrie first experienced national competition with James Dozier's Kicking for Christ competition team, and gained invaluable insight into the importance of commitment, discipline, and attitude. Her travels across the east coast have given her the opportunity to pass on these lessons to her students. At Goldbeck's Martial Arts, Carrie motivates her students to take ownership of their own progress, and strives to create an atmosphere of positivity and achievement. She is dedicated to teaching the importance of self-discipline, self-control, and self-confidence in a way that is both fun and rewarding.

At our Gracie Brazilian Jiu Jitsu (Gi and No-Gi), Judo and Self-Defense classes, adults can benefit from group training. You can also take part in competition training and open mats on the weekend. As well as group classes, our youth program offers private lessons with a selection of experienced instructors. When it comes to self-defense, our group classes are perfect for adults who want to learn a range of techniques. On the weekend, there are competition training classes and open mats for adults to hone their skills. We also have a youth program with private lessons available from a variety of experienced instructors. Our Gracie Brazilian Jiu Jitsu (Gi and No-Gi), Judo and Self-Defense classes are designed to help adults learn effective self-defense techniques. We offer competition training and open mats on the weekend, as well as our youth program with private lessons from our experienced instructors. So, whether you are looking to join a group class or advance your skills in a private lesson, we have the right program for you.