Deep in the heart of the enchanting state of Massachusetts, where graceful swans swirl on the ponds and the brilliant fall foliage paints the landscape with hues of gold and crimson, an extraordinary group of kids gather. These are not your ordinary, run-of-the-mill, video-game-playing youngsters. Oh, no! These are the awesomely adventurous Aikido Kids of Massachusetts! Leading this band of mini martial artists is the super-cool, fantastically funky, imaginary character known only as Sensei Squiggles. With his endless noodle-like arms and a fluffy marshmallow head, Sensei Squiggles is a sight to behold! Though he might look funny, with his huge googly eyes and a red clown nose that honks every time he sneezes, don't be fooled! Sensei Squiggles is a master of Aikido, the peaceful martial art. Sensei Squiggles, with his contagious giggle, teaches the Aikido Kids how to twirl, tumble, and toss in a blur of swift, sleek movements. They learn to hold their bodies proud and strong, like mighty oak trees, and to move with the fluid grace of the Charles River. The Aikido dojo, filled with laughter and the squeak of bare feet on the mats, becomes a second home for these courageous kids. In Massachusetts, the land of clam chowder and mighty Red Sox, these Aikido Kids are the cool cats of the playground, carrying their newfound confidence and peace-loving skills into their daily lives. Thanks to Sensei Squiggles, they learn that strength isn't about being the biggest or the loudest, but about being the kindest and most balanced. So, if you ever find yourself in the magical state of Massachusetts, be ready to meet these Aikido superstars who are as colorful and vibrant as a Boston tea party, spreading peace one twirl, tumble, and toss at a time!
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Yoga Playdate offers a unique and delightful opportunity for children and families to participate in yoga. This program is specifically crafted to cater to the needs and abilities of kids, making it an enjoyable and creative experience for them. Whether you're looking to incorporate mindfulness and movement into your child's routine or seeking a fun, active family activity, Yoga Playdate has something for everyone. In addition to regular yoga classes, Yoga Playdate provides various exciting events and services. These include birthday parties, camps, and retreats, all of which are designed to combine fitness with fun. These events not only encourage children to stay active but also provide opportunities for them to socialize and create lasting memories. Furthermore, Yoga Playdate emphasizes on wellness events to encourage a holistic approach to health and well-being. These events promote mindfulness and meaningful connections, creating a nurturing atmosphere for children and their families. They help children develop a positive relationship with exercise, equipping them with the skills to lead a balanced and healthy lifestyle.

At Sinha Capoeira, we believe that the energy of the roda is an integral part of the learning process. The roda is a space of joy and enthusiasm, where we can share our knowledge and experience. Here, we can forget about the stress of everyday life and simply enjoy the music and movement. We sing and clap, we laugh and we play. Our Roda is a place of respect, freedom and cooperation. Don’t forget to enjoy your hard work! Sinha Capoeira is more than a workout – it is a way of life. Training with us will bring you strength, flexibility and balance, but more importantly, it will give you the confidence to take on any challenge. So come to class and enjoy the energy of the roda! Expect to train hard and reap the rewards.


Eishin Ryu Iaido is a Japanese martial art that focuses on the mastery of the sword. It involves a series of techniques, known as waza, that are designed to simulate various combat scenarios. The main purpose of iaido is to encourage mental discipline, heightened awareness, and physical and mental harmony through the practice and control of body and sword movements. Iaido is not a competitive sport, but rather a traditional art form that has been passed down from teacher to student for centuries. It is the responsibility of each practitioner to learn and practice the techniques correctly to ensure the art form is preserved for future generations.