Meet Massachusetts, or as we like to call it, the Mighty-Mass, a place where history is as rich as its clam chowder and where every autumn leaf sings a vibrant tune. It's a land filled with winding rivers, towering mountains and bustling cities. The best part about Mighty-Mass though, is its karate-dazzling kids. These aren't just your regular run-of-the-mill kids, oh no! They are a fun-filled bunch of high-kicking, uniform-wearing, kata-performing superstars! Every morning at the crack of dawn, right as the sun begins to play peek-a-boo with the mountains, the dojo doors swing open and in tumble the Karate Cuties. Leading the pack is our hero, the Karate Kangaroo, Kiko. Kiko, with his marsupial moves and black belt in belly laughs, is the heart and soul of the Mighty-Mass dojo. He hops around in his red bandana, teaching the kids the art of the ‘Kangaroo Kick’ and the secret of the ‘Pouch Punch’. With Kiko, every karate lesson is a belly-busting adventure. You'll find the Karate Cuties rolling on the floor, not from Kiko's kicks, but from fits of laughter. But don't let those giggles fool you. When it’s time to get serious, these kids transform into mini karate masters, their faces focused, their moves swift and precise. With Kiko cheering on, they break boards and the stereotype that karate is just about fighting. So, if you ever find yourself in Mighty-Mass, don't forget to tip your hat to the Karate Cuties and their leader, Kiko. They're proof that with a pinch of fun, a dash of discipline, and a kangaroo-size dream, anything is possible!
Read morebest karate programs in Framingham, MA


What began in a humble New York City apartment with just a single student, Spark, has since blossomed into an enriching program impacting thousands of children. Our unique educational approach combines the elements of art, yoga, meditation, and nature to create a holistic learning environment. This distinctive blend is what sets Spark apart, allowing us to reach and inspire a multitude of children in truly meaningful ways. With an array of offerings to accommodate various schedules and needs, Spark has something for everyone. Our services extend beyond the standard after school and weekend classes to include holiday and summer camps, birthday parties, portfolio preparation, private classes, and custom pods. We also welcome homeschool groups and are thrilled to announce the recent addition of a forest school program to our repertoire. You can find Spark on-site in various schools and at our main studio located in the Upper West Side. But we're not stopping there - we're also planning to expand to the Upper East Side and Brooklyn. For our families in Pennsylvania, we run the program from our family studio there. And if you're not in close proximity to any of our locations, don't worry. We offer in-home instruction and virtual options to ensure that Spark can reach you, no matter where you are. We invite you to explore all the ways you can experience Spark and look forward to helping bring our program to you.

The Framingham Parks, Recreation and Cultural Affairs Department is committed to providing a wide range of recreation opportunities for all of Framingham’s residents. From preserving open space to managing athletic fields and parks to administering recreation programs and facilities, our department is dedicated to making sure that everyone in Framingham has the chance to enjoy the outdoor lifestyle. We offer over 300 formal programs to meet the needs of our diverse population. Our services are funded in part by user fees and public tax dollars, and last year we had over 25,000 people participating in our programs. We strive to make sure that everyone in Framingham has the opportunity to get outside and enjoy the natural beauty of the area. From youth sports to adult fitness classes, we have something for everyone. We invite you to join us in our mission to make Framingham a great place to live, work, and play.

Our Saturday morning Cardio Kickboxing class, led by Julie, is a great way to get your heart rate up while learning the basics of self-defense. Classes are 45-minutes and are tailored for all skill levels. Come join us and get fit with Julie! Our school is conveniently located in Trolley Square, Framingham. We are passionate about our students and strive to ensure that our classes are fun and challenging. Come join us to learn the ancient art of martial arts and get fit in a safe and friendly environment.


Our curriculum is designed to empower and motivate all students on a journey of self-discovery and self-empowerment. Through age-based strategies, exercises, and activities, our program will help your child build valuable skills. Not only will our martial arts program help your child develop physical self-defense, but it will also teach them to develop high personal expectations and respect for their fellow men and women. With Seavey's Traditional Martial Arts, your child will learn the skills needed to defend themselves, as well as the values needed to become a better person.