best 38 programs in Tallahassee, FL

Building Character with Martial Arts. The Black Belt Leadership Academy has a rich history that spans more than ten years, during which it has been pivotal in aiding students to sharpen their concentration, bolster their power, and enhance their self-assurance through exceptional martial arts instruction. Our branch in Wauwatosa is a welcoming space that respects and includes students of every kind, regardless of whether they're novices or seasoned martial artists. Each class that we provide is meticulously planned to challenge students at a personal level, while also creating a positive and rewarding ambiance. This individualized approach guarantees that all our students feel recognized and motivated, which leads to a more successful learning journey. At our academy, we're committed to fostering an environment that brings out the best in each student. Our classes aim to not merely impart martial arts techniques but also to instill qualities such as discipline, respect, and resilience. We are firm believers that the values learned at our academy extend beyond the training hall and will benefit our students in all their future pursuits.

Mestrando Taz and Professora Texuga have been teaching Capoeira since 2009, and their classes have helped to develop character, strength, and determination in kids and adults alike. Capoeira at Tallahassee is not just about the movements and music; it’s about the culture and the community. Our methods focus on not just physical development but mental and emotional growth as well. We strive to provide an environment that is both encouraging and challenging, helping students of all ages to reach their full potential.

He knows that martial arts and self defense systems often rely on physical attributes such as size, speed, power and athleticism. While these are important, they do not last forever and do not guarantee long-term success. Sifu Do Nguyen takes a holistic approach with Ving Tsun Kung Fu and focuses on timeless principles that will improve skill set no matter what age, body type or physical condition. He works with his students to master relaxation, coordination, timing, balance and sensitivity. With consistent, quality training and determination, students can use these principles to reduce their reliance on physical attributes. Ving Tsun Kung Fu is a great way to develop skills that will stay with you for a lifetime. Sifu Do Nguyen helps students learn these principles and get the most out of their martial arts journey. With the right instruction and dedication, anyone can cultivate these timeless principles and become a master of Ving Tsun Kung Fu.

At Marty McQueen’s Athletic Training Center, LLC (MMATC), we understand that every athlete is unique and has a different set of goals they wish to achieve. That’s why we are dedicated to helping each athlete hone in on their skill sets and reach their individual goals. Whether they are striving for improvement in basic repetitive movements, or aiming for the Gold Medal, MMATC is here to provide the support and guidance they need to reach their goals. At MMATC, we strive to help athletes reach their full potential. We provide them with the tools and resources to create simple, repetitive, and focused movement while also offering guidance and support for athletes who are aiming to reach the highest level. We are here to assist them in any way we can throughout their journey, helping them reach their ultimate goal.

We are proud to offer an experience that goes beyond kicking and punching. Our classes will help kids stay active, learn how to defend themselves, and make new friends. We strive to create a safe and supportive environment where everyone is welcome and respected. Our anti-bullying tips and self-defense strategies are designed to help kids protect themselves and stand up for what is right. At Empower Martial Arts, we are dedicated to helping children of all ages and backgrounds become the best they can be. With our martial arts classes, your child can build strong core values and learn effective self-defense skills. Our instructors provide top-notch instruction in a safe, fun, and welcoming atmosphere, where kids can build self-esteem and stay active. We offer an experience that goes beyond kicking and punching, and our anti-bullying tips and self-defense strategies will help your child stay safe and stand up for what is right.

Enrolling your child in a martial arts program can provide far more than just physical benefits. Martial arts classes offer an excellent way to help your child develop important life skills such as coordination, physical fitness, mental strength, and social skills. Through a positive and structured learning environment, children can gain invaluable confidence and self-discipline that will help them succeed in all aspects of life. At a martial arts class, your child will learn more than just physical techniques. Through positive reinforcement and a structured learning environment, children can learn how to handle themselves in real-world situations. Your child can gain invaluable social skills and increase their physical fitness and mental strength. With the right instruction and guidance, martial arts classes can help bring out the best in your child and equip them with the tools to succeed in life.

For parents and kids who have fallen in love with the sport of gymnastics and want to take their skills to the next level, our competitive gymnastics program is the perfect choice. Team members are invited to join the team or can try out; once they make the team, they don’t have to try out again. We are affiliated with USA Gymnastics, and we compete in events sanctioned by USAG. Parents, if your child has caught the gymnastics bug, why not let them take it to the next level? Our competitive gymnastics program offers the perfect opportunity to do just that. Joining the team is by invitation or tryouts; once they make the team, they don’t have to try out again. Plus, we are affiliated with USA Gymnastics, and compete our athletes in USAG sanctioned events. Are you the parent of a child who loves gymnastics? Our competitive gymnastics program is the perfect choice for kids who want to take their skills to the next level. Team members can be invited to join the team or can try out; once they make the team, they don’t have to try out again. Additionally, we are affiliated with USA Gymnastics and compete in events sanctioned by the USAG.

For over 60 years, the Randy Trousdell Gymnastics Center has been providing children in Tallahassee with the opportunity to participate in gymnastics. The 27,000 square foot facility offers plenty of amenities, including two competitive floor areas, floor pits, a separate preschool gym, dance studio and a kindergym. There's also a conference room and seating for over 230 spectators. The competitive program at the Randy Trousdell Gymnastics Center has an impressive history, with three former participants having gone on to become Olympians. It also represents Tallahassee in local, state, regional and national competitions. To join the program, general public class registrations take place in August, December and May. With more than 500,000 children having already participated, the Randy Trousdell Gymnastics Center is still going strong.

Cheer Nation Athletics is Tallahassee’s premier cheerleading program. Founded in 2013, the successful program provides a modern, high-quality experience with unsurpassed service. One of the hallmarks of Cheer Nation is its superior staff who are committed to helping athletes reach their highest potential. At Cheer Nation, athletes are provided with a comprehensive training program that has numerous applications. With dedication and hard work, anyone can become a champion. This unique program is designed to help participants reach their full potential and become the best they can be. The goal at Cheer Nation Athletics is to provide the highest quality cheerleading experience and train athletes to reach their highest potential. Founded in 2013, this successful program offers a modern experience with unparalleled service. Hard work and dedication are the keys to success and allowing athletes to become champions. With its superior staff and comprehensive training program, Cheer Nation truly sets itself apart from the competition.

At Dynamic Xplosion Cheer, Inc. we are proud to be a competitive force in the Tallahassee area since 2016 and have won 1st place, Grand Champion, Sportsmanship and National Championship awards. We believe that champion athletes are not just born, but instead are molded and trained through hard work and dedication. Our coaches strive to develop raw talent into mature athletes through quality instruction, intense workouts and a sincere love of cheerleading. We emphasize the importance of teamwork, determination, sportsmanship, mentorship, tutoring and community service. At Dynamic Xplosion Cheer, Inc., we are dedicated to helping our athletes reach their potential and attain greatness. We are passionate about providing a safe and nurturing environment where our athletes can develop skills and qualities that will help them reach success on and off the court.