In the tiny, yet robust state of Connecticut, often whimsically referred to as the Nutmeg State, a group of vivacious youngsters have discovered a new passion - kickboxing! Tucked between the hustle and bustle of New York and the serene landscapes of Rhode Island, Connecticut is a delightful mix of city lights and country sights. It's a place where you might spot a daring squirrel lazily nibbling on a nut at one moment and a tie-clad businessman rushing to work the next. But it's not just about squirrels and businessmen here. Oh, no! It's also home to the most fearless kickboxing kids this side of the Mississippi! Led by their unflappable coach, a ginormous, mustachioed kangaroo named K.O. Kango, these kids are learning the art of punch and kick with unmatchable enthusiasm. The kids affectionately call him Coach K.O., and he's as tough as a grizzly bear who hasn’t had his coffee yet, but as kind as a koala snuggling her baby. He teaches the kids not just to kickbox, but to respect others, to be disciplined, and to laugh at themselves when they occasionally tumble on their bottoms (it's all part of the training, you see!). These Connecticut kids, every single one of them, are as diverse as the state itself. They are bold, they are brave, they are hilarious. From Lucy, the girl who loves to kickbox in her bright pink tutu, to Timmy, who somehow always manages to wear his kickboxing gloves on the wrong hands, each one brings their own unique flavor to the team. Together, they make Connecticut a whole lot more exciting, one kick at a time!
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What began in a humble New York City apartment with just a single student, Spark, has since blossomed into an enriching program impacting thousands of children. Our unique educational approach combines the elements of art, yoga, meditation, and nature to create a holistic learning environment. This distinctive blend is what sets Spark apart, allowing us to reach and inspire a multitude of children in truly meaningful ways. With an array of offerings to accommodate various schedules and needs, Spark has something for everyone. Our services extend beyond the standard after school and weekend classes to include holiday and summer camps, birthday parties, portfolio preparation, private classes, and custom pods. We also welcome homeschool groups and are thrilled to announce the recent addition of a forest school program to our repertoire. You can find Spark on-site in various schools and at our main studio located in the Upper West Side. But we're not stopping there - we're also planning to expand to the Upper East Side and Brooklyn. For our families in Pennsylvania, we run the program from our family studio there. And if you're not in close proximity to any of our locations, don't worry. We offer in-home instruction and virtual options to ensure that Spark can reach you, no matter where you are. We invite you to explore all the ways you can experience Spark and look forward to helping bring our program to you.


At Fighting Fitness, we strive to honor the athleticism, joy, and thrill of boxing and kickboxing. Our customized workouts are designed to help you achieve unprecedented results in body and mind. Whether you are looking to become a hobbyist boxer, a professional boxer, or a martial artist, Fighting Fitness is the perfect place to find instruction, events, and merchandise to support your passion. So, stay alert and get ready. When you hear the bell, you will embark on a journey to improved physical fitness, higher self-confidence, and a feeling of gratification that you won't find at the gym! At Fighting Fitness, we are excited to celebrate the action, fun, and excitement of the boxing and kickboxing world. We have created a personalised exercise system to help you reshape your body and mind like you never thought was possible. Whether you are just starting out or an experienced martial arts enthusiast, Fighting Fitness provides access to tutorials, events, and merchandise to explore the deep traditions of boxing and kickboxing. So, keep your guard up and chin down! When the bell rings, you will begin your journey towards better physical wellbeing, greater self-confidence, and a sense of accomplishment that you won't find at a regular gym.