About Zenshinkan Dojo - Worcester Institute for Zen and Aikido in Worcester, MA
At Zenshinkan Dojo in Worcester, MA, adults and youth can explore the Japanese martial, spiritual, and cultural arts. The dojo offers programs in Aikido, Ikebana, and Zen, all of which are taught by knowledgeable instructors who are passionate about passing on quality instruction. The dojo also employs a unique training model, called “Zen – Ken – Sho”, which combines martial arts training with meditation. This model helps students to reach a sense of inner peace and understanding of their authentic selves, as well as gain proficiency in the martial arts. Fine arts are also integrated into the dojo’s program, offering students the chance to explore both the physical and creative aspects of the Japanese martial arts.
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What kind of kids we support
- Coed
- Preschool
- Kids
- Tweens
Programs at Zenshinkan Dojo - Worcester Institute for Zen and Aikido in Worcester, MA
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Aiki-Tots
The Aiki Tots program focuses on having a fun and engaging experience for children who are not yet ready to perform full Aikido techniques with a partner. We focus on expanding the child's awareness of their body in space using lots of basic Aikido movements. Tots will develop focus, confidence, and interpersonal skills through games and group activities, as well as valuable lessons of cooperation, gratitude, respect, and compassion.
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Children's Aikido
We provide children an experience of martial arts in a cooperative, supportive and empowering environment where they will learn self-defense and virtuous behavior through Aikido. Students learn the fundamental self-defense techniques of Aikido, while at the same time developing physically, mentally, and socially. Students learn self discipline, coordination, and discover their own inner strength. Students also learn to apply the principles of focus, cooperation and social responsibility in their daily lives. The only person a child is encouraged to challenge is him/herself. Classes in the Youth Program are designed to be stimulating and fun. Aikido teaches children how to focus their emotions, be sensitive to the energy and environment around them, and take action that is appropriate for their circumstances. Aikido techniques teach children how to blend with an attack, redirect aggressive energy and seek a decisive, yet peaceful, resolution to conflict.
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Teen's Aikido
The Teen program will provide an opportunity for teenagers to develop as mature martial artists while cultivating qualities that will help them navigate adolescence and the rest of their lives. Teens will learn skills of self-defense, develop a regular regimen of physical fitness, and build confidence, awareness, and self-control. The teen program is designed to be a place in which teens can find ways to access their own potential, to become engaged and mature young people ready to make a difference in their world. All Teen program members will be invited to attend all Teen classes as well as Adult Aikido classes. It is necessary to speak with the instructor prior to enrollment. We look forward to your family becoming a part of Youth Aikido Program at Zenshinkan Dojo.
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Location and contact information
65 Water Street, Worcester, MA, 01604