At SBG, we understand that your child's martial arts experience should be more than just learning how to punch and kick. Our system is designed to help children and teens develop self-discipline, respect, and confidence. We use a combination of age-specific curriculums that are developed by professional educators and experienced martial arts instructors. Our unique youth program includes a leadership program that is designed to help kids reach their full potential. Our Teen and Adult program includes Muay Thai Kickboxing, Brazilian Jiu-Jitsu (BJJ), Self-Defense and MMA. We also offer a Warrior Women Fitness Bootcamp for those looking for a more intense workout. No experience is necessary to join any of our classes and everyone is welcome. Our innovative system will help your child gain confidence, stay fit and make friends.
One of the biggest misconceptions about martial arts is that they are all created equal…. Parents have “heard” that they’re good for teaching positive values and qualities like self-discipline, respect, and confidence as well as self-defense.
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Brazilian Jiu-Jitsu Program
Brazilian Jiu-Jitsu (BJJ) is an evolved form of Japanese Jiu-Jitsu and Judo that was developed by the famed Gracie family of Brazil. The Gracies were an affluent family, but wanted to make sure that what they were learning and teaching would work in reality, not just in theory, so they tested their style of Jiu-Jitsu in countless challenge matches against all comers to ensure its effectiveness, including opponents from every imaginable martial arts style.
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Muay Thai Kickboxing Program
That's a bold statement to make, but in order see the effectiveness of Muay Thai striking in action, all you have to do is watch ANY mixed martial arts (MMA) competition anywhere in the world. Just about all of the world's best fighters know at least some aspects of Muay Thai kickboxing. On top of that, Muay Thai kickboxing is known by those in "in the know" martial artists and fighters for its phenomenal power. We're talking fight-ending, knockout power!