In the bustling Prairie State of Illinois, a group of lively kids are partaking in a unique, fun-filled activity – Yoga! This isn't just your ordinary yoga though, oh no, it's Illinois-style yoga with a twist. Welcome to the world of Downward Dog, Sunshine Salutations and Warrior Poses, all infused with the energy and enthusiasm of Illinois's most flexible young inhabitants. Imagine this: nestled between towering skyscrapers of Chicago and the rolling cornfields of central Illinois are yoga mats lined up like a patchwork quilt, each belonging to a child eager to twist, stretch, and bend. Among them is our cool imaginary companion, Yogi Yeti. Now, Yeti is no regular yogi. He's a seven-foot-tall, goofy, blue-furred creature with a knack for making funny faces and doing yoga poses like nobody’s business! With his jumbo-sized feet planted firmly, Yogi Yeti leads the children in a laughter-filled chorus of oms. He cartwheels into a goofy Tree pose, leans into a belly-laughing Warrior pose, and tumbles through the hilarious Happy Baby pose. The kids, mimicking their yeti yogi, fill the air with giggles and chuckles, their faces glowing with sheer joy. Illinois may be known for its corn, soybeans, and deep-dish pizzas, but these kids are putting the state on the map for their yoga prowess led by their hilarious guide, Yogi Yeti. They are learning that yoga is not just about flexibility and strength, but also about having a hearty laugh, making friends, and creating a universe of fun. So, come one, come all to Illinois, where the sun shines on the maize, the pizzas are extra cheesy, and the kids do yoga in the most hilariously entertaining way possible!
Read morebest yoga programs in Niles, IL
What began in a humble New York City apartment with just a single student, Spark, has since blossomed into an enriching program impacting thousands of children. Our unique educational approach combines the elements of art, yoga, meditation, and nature to create a holistic learning environment. This distinctive blend is what sets Spark apart, allowing us to reach and inspire a multitude of children in truly meaningful ways. With an array of offerings to accommodate various schedules and needs, Spark has something for everyone. Our services extend beyond the standard after school and weekend classes to include holiday and summer camps, birthday parties, portfolio preparation, private classes, and custom pods. We also welcome homeschool groups and are thrilled to announce the recent addition of a forest school program to our repertoire. You can find Spark on-site in various schools and at our main studio located in the Upper West Side. But we're not stopping there - we're also planning to expand to the Upper East Side and Brooklyn. For our families in Pennsylvania, we run the program from our family studio there. And if you're not in close proximity to any of our locations, don't worry. We offer in-home instruction and virtual options to ensure that Spark can reach you, no matter where you are. We invite you to explore all the ways you can experience Spark and look forward to helping bring our program to you.
At TOP LEVEL MMA, we provide a safe and structured environment that encourages learning and development. Our mixed martial arts programs offer a comprehensive training curriculum that helps students gain a better understanding of their body and mind. Our instructors are certified professionals who are committed to helping each student reach their personal goals while learning the fundamentals of MMA. We also offer classes in yoga, boxing and other martial arts disciplines to help our students reach a higher level of fitness and overall well-being. At TOP LEVEL MMA, we believe in providing our students with the best possible training and support. Our classes are designed to help our students achieve personal success while also providing them with a safe and structured environment. We specialize in a wide variety of disciplines, such as Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, Wrestling, Boxing and Yoga. We set high standards of excellence that inspire our students to reach their potential and work towards their goals. Our certified instructors are committed to helping each student learn the fundamentals of MMA, as well as gain a better understanding of their body and mind. We also offer classes in boxing, yoga and other martial arts disciplines to help our students reach a higher level of fitness and overall well-being.
At Therapy Yoga Gymnastics Rocks, therapy sessions are far from traditional. Children get to play, learn, and grow through the use of gymnastics equipment and yoga activities. The gymnastics portion of the session focuses on gross motor movement, coordination, and fitness. Yoga activities promote regulation, body awareness, and centering. With this unique approach, children learn through fun and exciting activities, rather than through laborious work. This results in not only physical benefits, but cognitive and social benefits as well. TYGR certified therapists create individualized sessions for each child to promote growth and independence. With each session, children see tangible evidence that they are getting stronger and more confident. This builds a sense of accomplishment and pride that carries over into all parts of their lives. It is no wonder that children love to learn and grow through the use of yoga and gymnastics at Therapy Yoga Gymnastics Rocks!