Total Impact Martial Arts & Fitness

About Total Impact Martial Arts & Fitness

Our Total Impact System offers a unique combination of martial arts styles to create a well-rounded system. We have combined techniques from American, Chinese, Israeli, Japanese, and Korean origins including Karate, Kickboxing/Boxing, Krav Maga, Kung Fu, Taekwondo, Muay Thai, and Judo & Jiu-Jitsu. Our program is designed to help you grow and continue the evolution of martial arts by combining the best techniques from the various styles into one program. At Total Impact Martial Arts & Fitness we are dedicated to providing our students with the best martial arts classes in the Arlington Heights area. We have regular students from Buffalo Grove, Long Grove, Palatine, Wheeling and surrounding areas. Our Total Impact System has something for everyone, so come and join us and experience the thrill of martial arts and all the benefits it has to offer!

Programs

The classes, camps and experiences this business offers.

Little Ninja’s Program

The Total Impact Little Ninja’s program is geared towards children, ages 4-5 years old and is considered a pre-karate program. In the Little Ninja program, students will learn martial arts techniques equivalent to our white and ½ yellow belt in the children’s program. It is a fun, high energy, developmental program that will prepare your child for the Total Impact Martial Arts Children’s program. All little Ninja’s receive a camouflage belt and achieve stripes until they can graduate to white belt. This is a reward driven program that promotes positive learning and team building.

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Kickboxing

Are you looking to get in the best shape ever, feel great and increase muscle tone, stamina and flexibility? Check out the Total Impact Fitness Kickboxing class. Here, you’ll learn the necessary techniques of Kickboxing, including proper form and posture to avoid injury. In fact, Total Impact Kickboxing is also an official member of WAKO U.S.A Kickboxing! You will have fun doing a full body workout while getting healthier, leaner and stronger. These classes are high energy, motivating and a blast. Total Impact Fitness blends kickboxing and boxing techniques and integrates them with cardio and strength training to create the most powerful fat burning workout available in Arlington Heights today.

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Krav Maga & MMA

The Total Impact System blends multiple styles together to create a well rounded system which utilizes techniques of American, Chinese, Israeli, Japanese, and Korean origins, including: Bu Kyoku Ryu karate, Kickboxing/Boxing, Krav Maga, Kung Fu, Taekwondo, Muay Thai, and Judo & Jiu-Jitsu. It is about growing and continuing the evolution of martial arts by combining the best techniques from the various styles into one program. Krav Maga is renowned as one of the most effective, advanced reality based Self-Defense and Survival Systems of the Israeli Defense Forces found in the world! We teach a system dedicated to training men, women, children, law enforcement and military personnel to be able to fight and defend themselves. Our team is a C.O.B.R.A. (Combat Objective Battle Ready Application) certified, and we are proud to offer the best Krav Maga in Arlington Heights and Buffalo Grove, if not the entire Northwest Suburbs!

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Location & details

🎯 Activities

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