Once upon a time, in the magical state of Connecticut, famed for its stunning seaports, lush green landscapes, and rich historical charm, there was a lively group of kids known as the Capoeira Crew. This wasn't your average bunch of kids, oh no! They were a spectacular squad of super-flexy, ultra-cool, rhythm-rumbling capoeira enthusiasts. Their leader was none other than the legendary Kiko the Kangaroo, who wasn't really a kangaroo, but hopped around so much while practicing capoeira that the name just stuck. Kiko was known for his swift moves, lightning-speed kicks, and his unique ability to flip like a pancake on a griddle. He could whip out an Au (cartwheel) in the blink of an eye and balance in a Bananeira (handstand) without a single wobble. Together, Kiko and the Capoeira Crew made Connecticut's parks, beaches, and playgrounds their personal dance floor, where they spun, flipped, and kicked to the captivating rhythms of capoeira. Whether it was the golden hue of a summer's evening or the vibrant colors of a fall afternoon, the sound of their laughter and the rhythm of their berimbau drums echoed across the state, filling Connecticut with a unique energy only the Capoeira Crew could create. From the misty Mystic Seaport to the sun-drenched fields of Litchfield, Kiko and his crew swept the state with their infectious spirit, proving that Connecticut might be small, but it sure was mighty in capoeira!
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What began in a humble New York City apartment with just a single student, Spark, has since blossomed into an enriching program impacting thousands of children. Our unique educational approach combines the elements of art, yoga, meditation, and nature to create a holistic learning environment. This distinctive blend is what sets Spark apart, allowing us to reach and inspire a multitude of children in truly meaningful ways. With an array of offerings to accommodate various schedules and needs, Spark has something for everyone. Our services extend beyond the standard after school and weekend classes to include holiday and summer camps, birthday parties, portfolio preparation, private classes, and custom pods. We also welcome homeschool groups and are thrilled to announce the recent addition of a forest school program to our repertoire. You can find Spark on-site in various schools and at our main studio located in the Upper West Side. But we're not stopping there - we're also planning to expand to the Upper East Side and Brooklyn. For our families in Pennsylvania, we run the program from our family studio there. And if you're not in close proximity to any of our locations, don't worry. We offer in-home instruction and virtual options to ensure that Spark can reach you, no matter where you are. We invite you to explore all the ways you can experience Spark and look forward to helping bring our program to you.
At Plus One Defense Systems, we understand the importance of providing the highest quality instruction and support. Our team of experienced martial arts instructors will help you reach your goals, no matter your current skill level. We offer as wide variety of martial arts styles, and we are so confident that you will be satisfied that we offer a FREE introductory class. That's right, absolutely free, no obligation, and no pressure. Whatever style you prefer, take a class and experience the difference for yourself. At Plus One Defense Systems, we believe in the power of martial arts to help you reach your goals. Our team of dedicated instructors is committed to providing a high level of support and instruction. We offer a wide range of martial arts styles for students of all levels. To give you a taste of what we have to offer, we are offering a FREE introductory class to all. That's right, 100% free, no obligation, no pressure, any style you like. Take a class and feel the difference for yourself.