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About Yoga Playdate in San Mateo, CA
Yoga Playdate offers a unique and delightful opportunity for children and families to participate in yoga. This program is specifically crafted to cater to the needs and abilities of kids, making it an enjoyable and creative experience for them. Whether you're looking to incorporate mindfulness and movement into your child's routine or seeking a fun, active family activity, Yoga Playdate has something for everyone. In addition to regular yoga classes, Yoga Playdate provides various exciting events and services. These include birthday parties, camps, and retreats, all of which are designed to combine fitness with fun. These events not only encourage children to stay active but also provide opportunities for them to socialize and create lasting memories. Furthermore, Yoga Playdate emphasizes on wellness events to encourage a holistic approach to health and well-being. These events promote mindfulness and meaningful connections, creating a nurturing atmosphere for children and their families. They help children develop a positive relationship with exercise, equipping them with the skills to lead a balanced and healthy lifestyle.
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What kind of kids we support
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Programs at Yoga Playdate in San Mateo, CA
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Yoga Playdate Birthday Parties
Celebrate Your Child’s Special Day with a Yoga Playdate! Give your child a birthday experience they’ll never forget with a unique, fun-filled Yoga Playdate Birthday Party! A joyful blend of movement, mindfulness, and play! Yoga Playdate birthday parties are designed to bring movement, mindfulness, and joy together, creating lasting memories for your child and their friends. Yoga Playdate Birthday Party is a celebration designed to nurture your child’s well-being while still being playful and fun! Through mindful movement, breathing exercises, and relaxation, kids will feel energized yet calm — a perfect balance for a mindful, memorable birthday.
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Yoga Summer Camps
Yoga Playdate’s Summer Camp is designed as a playful, mindful experience for children (from toddlers through teens) who want to move, stretch, breathe, and explore in a supportive environment. As a boutique children’s and family yoga studio, their programs focus not only on physical movement but also on emotional and social growth—helping kids build concentration, body awareness, and stress-management tools. During camp, kids practice developmentally appropriate yoga postures, breathing exercises, and mindful movement through games, partner work, storytelling, and creative expression. The goal is to make yoga fun and accessible, meeting each child where they are while encouraging growth. Camping with Yoga Playdate also emphasizes community, kindness, and self-discovery. Their teachers are trained to support children individually and as a group, ensuring each child feels welcomed and seen.
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Girls Mind/Body Retreat
Unlock Your Daughter’s Inner Power at the 'My Mind & Body Are Connected' Empowerment Retreat! A One-Day Mind & Body Retreat for Girls (Ages 8-12) That Inspires Confidence, Strength, and Inner Peace!
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Yoga Moms Night Out
An Evening of Movement, Mindfulness & Connection Moms, it’s your turn to unwind, connect, and rejuvenate! Join us for a special Yogi Moms Night Out, designed just for you. Enjoy an evening filled with gentle yoga, relaxing meditation, and meaningful conversation in a warm, supportive space. What to Expect: • Yoga Flow: A soulful yoga practice designed to melt away stress and leave you feeling refreshed. Suitable for all levels. • Mindfulness & Meditation: Guided breathing and relaxation exercises to calm the mind and restore balance. • Connection Circle: An opportunity to connect with fellow moms in a relaxed, judgment-free environment. • Refreshments & Treats: Enjoy light snacks, tea, and refreshing drinks. • Creative Activity (Optional): Tap into your artistic side with a mindful craft or journaling session. Perfect for: Moms seeking relaxation, community, and self-care. Whether you’re a beginner or a seasoned yogi, this event is tailored for you. Reserve Your Spot Today! Space is limited, so grab your fellow mom friends and join us for a memorable evening dedicated to YOU.
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Parents Night Out Kids Night In
Enjoy a night out, while the kids participate in a fun evening of mindful yoga, games, a craft, music and much more. Your children will move, have fun, explore creativity, build self-esteem skills and we will even wind them down before we send them home with a relaxation guided meditation! Snacks will be provided. This event is for kids ages 6-10. Registration is required in advance. Please bring a water bottle and yoga mat.
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Yoga Classes
Children’s yoga is not just about learning poses or sitting quietly. They will be encouraged to embrace their playfulness, feel confident in their own skin, and learn skills to navigate through the ups and downs of life. No class is ever the same, and that is the beauty of interactions with children. Classes are themed and designed to be playful and engaging in order to energize, empower, relax and nurture their holistic development. They will be mindfully guided to grow and learn about themselves, others and the world around them through: age-appropriate yoga poses, individually, and in partners or groups simple and portable breathing techniques to learn how to self regulate and develop emotional intelligence sharing circles to allow self-expression and enhance self-confidence engaging and mindful games to foster cooperation, connection, patience and compassion yoga adventures or co-creation of yoga sequences to nurture their creativity and imagination mindful meditation, guided imagery and visualization, affirmations and relaxation techniques
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Location and contact information
2099 Pacific Boulevard, San Mateo, CA, 94403